Chocolate bar
Nutritional Overview
Una pequeña barra de chocolate que combina chocolate con leche y chocolate blanco. Los valores son estimados y pueden variar según la marca específica.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Chocolate bar provides moderate energy and can fit well into most balanced meal plans.
• Chocolate bar provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate bar contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chocolate bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk chocolate contributes 110 calories (67% of total calories).
Detailed Ingredient Breakdown
Milk chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
White chocolate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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