Chocolate Bar 37g
Nutritional Overview
A 37g chocolate bar containing mostly carbohydrates and fats with moderate calories and low protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Chocolate Bar 37g provides moderate energy and can fit well into most balanced meal plans.
• Chocolate Bar 37g provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate Bar 37g contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolate Bar 37g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate contributes 190 calories (100% of total calories).
• Energy sources: Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
37gr
Protein: 2g
| Carbs: 25g
| Fat: 10g
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