Chocolate Banana Pizza
Nutritional Overview
This is a dessert pizza made with pizza dough, chocolate spread, and banana slices. Nutritional values are estimated based on visible ingredients. Some values may be approximate due to lighting and visibility.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Chocolate Banana Pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Banana Pizza offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (110g), Chocolate Banana Pizza is an excellent energy source for active individuals and athletes.
• High in fats (45g), Chocolate Banana Pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate Banana Pizza should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate spread contributes 500 calories (56% of total calories).
• Protein sources: Pizza dough, Chocolate spread provide essential amino acids for muscle health.
• Energy sources: Pizza dough, Chocolate spread, Banana supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
120gr
Protein: 8g
| Carbs: 60g
| Fat: 4g
Chocolate spread
80gr
Protein: 4g
| Carbs: 40g
| Fat: 32g
Banana
80gr
Protein: 1g
| Carbs: 10g
| Fat: 1g
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