Chocolate ao leite
Nutritional Overview
Chocolate ao leite com alto teor de gorduras e açúcares, oferecendo energia elevada e baixo valor nutricional.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chocolate ao leite provides moderate energy and can fit well into most balanced meal plans.
• Chocolate ao leite contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (54g), Chocolate ao leite is an excellent energy source for active individuals and athletes.
• High in fats (27g), Chocolate ao leite provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolate ao leite should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate ao leite contributes 150 calories (100% of total calories).
• Protein sources: Chocolate ao leite provide essential amino acids for muscle health.
• Energy sources: Chocolate ao leite supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate ao leite
25gr
Protein: 7g
| Carbs: 54g
| Fat: 27g
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