Chocolate amargo con dulce de leche
Nutritional Overview
Barrita de chocolate amargo acompañada con una cucharada de dulce de leche, combinando proteínas moderadas y un aporte significativo en azúcares y grasas.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolate amargo con dulce de leche provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Chocolate amargo con dulce de leche is an excellent energy source for active individuals and athletes.
• Chocolate amargo con dulce de leche contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate amargo con dulce de leche provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate amargo contributes 150 calories (71% of total calories).
• Energy sources: Chocolate amargo, Dulce de leche supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate amargo
30gr
Protein: 2g
| Carbs: 15g
| Fat: 9g
Dulce de leche
20gr
Protein: 2g
| Carbs: 15g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!