Chocolate Amargo 100% Cacau
Nutritional Overview
8 tablespoons (~80g) of 100% dark chocolate, rich in fats and antioxidants, zero sugar, moderate protein, and carbs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Chocolate Amargo 100% Cacau is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolate Amargo 100% Cacau contains 8g of protein, providing a modest contribution to your daily protein intake.
• Chocolate Amargo 100% Cacau provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (44g), Chocolate Amargo 100% Cacau provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chocolate Amargo 100% Cacau provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate amargo 100% cacau contributes 520 calories (100% of total calories).
• Protein sources: Chocolate amargo 100% cacau provide essential amino acids for muscle health.
• Energy sources: Chocolate amargo 100% cacau supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate amargo 100% cacau
80gr
Protein: 8g
| Carbs: 28g
| Fat: 44g
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