Chocolate Almond Snack
Nutritional Overview
This is a small chocolate-coated almond snack. The nutritional values are based on a 3.3g serving size. Some values like sugar and protein are not listed and assumed to be 0 for this estimate.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolate Almond Snack is a low-calorie option with only 22 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Chocolate Almond Snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chocolate Almond Snack is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Chocolate Almond Snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate coating contributes 12 calories (55% of total calories).
Detailed Ingredient Breakdown
Almond
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Chocolate coating
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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