Chocolate 85% with Mousse & Cherry
Nutritional Overview
A 25g chocolate dessert featuring 85% dark chocolate with chocolate mousse filling and cherry sauce, offering moderate fats and sugars with some protein.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Chocolate 85% with Mousse & Cherry provides moderate energy and can fit well into most balanced meal plans.
• Chocolate 85% with Mousse & Cherry provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolate 85% with Mousse & Cherry contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate 85% with Mousse & Cherry provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate 85% contributes 110 calories (79% of total calories).
Detailed Ingredient Breakdown
Chocolate 85%
20gr
Protein: 2g
| Carbs: 5g
| Fat: 9g
Chocolate Mousse
4gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
Cherry Sauce
1gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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