Chocolate 85% cacao
Nutritional Overview
Chocolate negro con 85% de cacao y sin azúcares añadidos. Valores estimados basados en una porción de 40g. Algunos valores pueden variar ligeramente.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolate 85% cacao provides moderate energy and can fit well into most balanced meal plans.
• Chocolate 85% cacao provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chocolate 85% cacao provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Chocolate 85% cacao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pasta de cacao contributes 100 calories (56% of total calories).
• Energy sources: edulcorante natural supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pasta de cacao
20gr
Protein: 2g
| Carbs: 5g
| Fat: 9g
manteca de cacao
10gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
edulcorante natural
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
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