Chocolate 70% Cacau
Nutritional Overview
Tablete de chocolate 70% cacau com zero adição de açúcares. Valores estimados com base em 20g de produto. Açúcares não detectados, valores de proteína, carboidrato e gordura são aproximados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chocolate 70% Cacau provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Chocolate 70% Cacau is suitable for low-carb and ketogenic diets.
• Chocolate 70% Cacau contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Chocolate 70% Cacau provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: massa de cacau contributes 60 calories (55% of total calories).
• Energy sources: edulcorante supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
massa de cacau
10gr
Protein: 1g
| Carbs: 2g
| Fat: 5g
manteiga de cacau
6gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
edulcorante
4gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
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