Chocolat Tassimo & Petit Pain
Nutritional Overview
A small chocolate bread paired with 20 cl of chocolate hot drink, providing moderate calories with a significant amount of sugars and fats.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Chocolat Tassimo & Petit Pain provides moderate energy and can fit well into most balanced meal plans.
• Chocolat Tassimo & Petit Pain contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Chocolat Tassimo & Petit Pain is an excellent energy source for active individuals and athletes.
• Chocolat Tassimo & Petit Pain contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolat Tassimo & Petit Pain with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Petit Pain Chocolat contributes 210 calories (75% of total calories).
• Protein sources: Petit Pain Chocolat provide essential amino acids for muscle health.
• Energy sources: Chocolat Tassimo, Petit Pain Chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat Tassimo
200gr
Protein: 2g
| Carbs: 12g
| Fat: 2g
Petit Pain Chocolat
60gr
Protein: 4g
| Carbs: 28g
| Fat: 7g
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