Chocolat sucré
Nutritional Overview
Les valeurs nutritionnelles sont basées sur 40g de chocolat sucré. Les ingrédients détaillés ne sont pas tous visibles, donc les valeurs manquantes sont définies à 0. Ce produit est riche en sucre et en glucides, avec une faible teneur en protéines.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Chocolat sucré provides moderate energy and can fit well into most balanced meal plans.
• Chocolat sucré provides 29g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat sucré contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolat sucré should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat contributes 190 calories (100% of total calories).
• Energy sources: chocolat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat
40gr
Protein: 2g
| Carbs: 29g
| Fat: 7g
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