Chocolat noir Lindt
Nutritional Overview
Un carré de chocolat noir Lindt composé de pâte de cacao, sucre, beurre de cacao, arôme vanille et lécithine de soja. Valeurs estimées pour 10g.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat noir Lindt is a low-calorie option with only 57 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Chocolat noir Lindt is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Chocolat noir Lindt is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Chocolat noir Lindt with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: beurre de cacao contributes 21 calories (37% of total calories).
Detailed Ingredient Breakdown
pâte de cacao
3gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
sucre
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
beurre de cacao
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
arôme vanille
Protein: 0g
| Carbs: 0g
| Fat: 0g
lécithine de soja
1gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
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