Chocolat noir et sel
Nutritional Overview
Un petit carré de chocolat noir bio (5g) avec une touche de sel de mer. Valeurs estimées, certaines données nutritionnelles sont manquantes et ont été fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat noir et sel is a low-calorie option with only 30 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Chocolat noir et sel is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chocolat noir et sel is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Chocolat noir et sel with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 27 calories (90% of total calories).
Detailed Ingredient Breakdown
chocolat noir
4gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
sel de mer
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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