Chocolat noir emballé
Nutritional Overview
Cette image montre une tablette de chocolat noir partiellement déballée. Les valeurs nutritionnelles sont estimées pour 40g de chocolat noir. Les autres ingrédients ne sont pas visibles ou identifiables, donc non inclus.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolat noir emballé provides moderate energy and can fit well into most balanced meal plans.
• Chocolat noir emballé provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat noir emballé contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolat noir emballé with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir contributes 210 calories (100% of total calories).
• Energy sources: chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat noir
40gr
Protein: 2g
| Carbs: 20g
| Fat: 14g
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