Chocolat noir dessert
Nutritional Overview
Tablette de chocolat noir dessert 52% cacao de 200g. Valeurs estimées basées sur un chocolat noir standard. Certaines valeurs comme les sucres sont approximées en l'absence d'étiquette nutritionnelle complète.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1060 calories, Chocolat noir dessert is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolat noir dessert offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (100g), Chocolat noir dessert is an excellent energy source for active individuals and athletes.
• High in fats (70g), Chocolat noir dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolat noir dessert with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat noir 52% cacao contributes 1060 calories (100% of total calories).
• Protein sources: chocolat noir 52% cacao provide essential amino acids for muscle health.
• Energy sources: chocolat noir 52% cacao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat noir 52% cacao
200gr
Protein: 14g
| Carbs: 100g
| Fat: 70g
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