Chocolat noir 72% mini
Nutritional Overview
Deux mini barres de chocolat noir 72% Equador, environ 10g chacune. Valeurs estimées pour 20g au total. Les valeurs manquantes sont fixées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Chocolat noir 72% mini provides moderate energy and can fit well into most balanced meal plans.
• Low in carbohydrates with 8g, Chocolat noir 72% mini is suitable for low-carb and ketogenic diets.
• Chocolat noir 72% mini contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolat noir 72% mini with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir 72% contributes 110 calories (100% of total calories).
• Energy sources: Chocolat noir 72% supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir 72%
20gr
Protein: 2g
| Carbs: 8g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!