Chocolat noir 72%
Nutritional Overview
8 g de chocolat noir 72% : portion modérée, riche en graisses et avec peu de sucres ajoutés; apporte un petit apport en fibres et micronutriments.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat noir 72% is a low-calorie option with only 41 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Chocolat noir 72% is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Chocolat noir 72% is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolat noir 72% provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir 72% contributes 41 calories (100% of total calories).
Detailed Ingredient Breakdown
Chocolat noir 72%
8gr
Protein: 1g
| Carbs: 3g
| Fat: 3g
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