Chocolat noir
Nutritional Overview
Petit morceau de chocolat noir, apportant environ 44 kcal avec une faible quantité de protéines et des glucides modérés.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat noir is a low-calorie option with only 44 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 7g, Chocolat noir is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Chocolat noir is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Chocolat noir provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolat noir contributes 44 calories (100% of total calories).
• Energy sources: Chocolat noir supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolat noir
10gr
Protein: 1g
| Carbs: 7g
| Fat: 2g
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