Chocolat chaud sans sucre
Nutritional Overview
Chocolat chaud sans sucre ajouté, préparé avec du lait écrémé et du cacao en poudre non sucré. Valeurs estimées, certains nutriments peuvent être manquants ou approximatifs.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 104 calories, Chocolat chaud sans sucre provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud sans sucre offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chocolat chaud sans sucre provides 13g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chocolat chaud sans sucre is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolat chaud sans sucre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait écrémé contributes 64 calories (62% of total calories).
• Protein sources: lait écrémé provide essential amino acids for muscle health.
• Energy sources: lait écrémé supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait écrémé
150gr
Protein: 7g
| Carbs: 10g
| Fat: 0g
cacao en poudre non sucré
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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