Chocolat chaud maison
Nutritional Overview
Boisson chaude à base de lait entier, poudre de cacao et sucre. Les valeurs sont estimées pour une tasse standard. Les valeurs manquantes sont à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolat chaud maison provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud maison contains 5g of protein, providing a modest contribution to your daily protein intake.
• Chocolat chaud maison provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat chaud maison contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolat chaud maison with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 80 calories (44% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
150gr
Protein: 5g
| Carbs: 7g
| Fat: 3g
poudre de cacao
15gr
Protein: 2g
| Carbs: 4g
| Fat: 2g
sucre
20gr
Protein: 0g
| Carbs: 17g
| Fat: 0g
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