Chocolat chaud et gâteau
Nutritional Overview
Ce repas contient une tasse de chocolat chaud et une tranche de gâteau quatre-quarts. Les valeurs nutritionnelles sont estimées, certaines données peuvent être manquantes ou approximatives.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat chaud et gâteau contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocolat chaud et gâteau contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (38g), Chocolat chaud et gâteau is an excellent energy source for active individuals and athletes.
• High in fats (17g), Chocolat chaud et gâteau provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chocolat chaud et gâteau with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat chaud contributes 180 calories (55% of total calories).
• Protein sources: chocolat chaud provide essential amino acids for muscle health.
• Energy sources: chocolat chaud, tranche de quatre-quarts supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat chaud
200gr
Protein: 6g
| Carbs: 20g
| Fat: 8g
tranche de quatre-quarts
50gr
Protein: 1g
| Carbs: 18g
| Fat: 9g
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