Chocolat chaud
Nutritional Overview
Boisson chaude à base de lait entier et de poudre de cacao sucrée. Les valeurs sont estimées pour une tasse standard. Les quantités de sucre et de matières grasses sont relativement élevées, ce qui réduit le score santé. Valeurs manquantes sont indiquées à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud contains 7g of protein, providing a modest contribution to your daily protein intake.
• Chocolat chaud provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat chaud contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolat chaud with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 120 calories (63% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, poudre de cacao sucrée supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
poudre de cacao sucrée
25gr
Protein: 1g
| Carbs: 18g
| Fat: 0g
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