Chocolat chaud
Nutritional Overview
Boisson chaude à base de lait entier, poudre de cacao et sucre. Valeurs estimées pour 350 ml. Certaines valeurs peuvent être approximatives en l'absence d'informations précises sur les quantités exactes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud contains 8g of protein, providing a modest contribution to your daily protein intake.
• Chocolat chaud provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat chaud contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolat chaud with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 105 calories (50% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
250gr
Protein: 7g
| Carbs: 12g
| Fat: 6g
poudre de cacao
10gr
Protein: 2g
| Carbs: 3g
| Fat: 2g
sucre
20gr
Protein: 0g
| Carbs: 13g
| Fat: 0g
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