Chocolat chaud
Nutritional Overview
Boisson chaude à base de lait entier, poudre de cacao et sucre. Les valeurs sont estimées, certains ingrédients peuvent varier légèrement. Le sucre est élevé, ce qui réduit le score santé.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud contains 6g of protein, providing a modest contribution to your daily protein intake.
• Chocolat chaud provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat chaud contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolat chaud with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait entier contributes 100 calories (53% of total calories).
• Protein sources: lait entier provide essential amino acids for muscle health.
• Energy sources: lait entier, poudre de cacao, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait entier
200gr
Protein: 6g
| Carbs: 10g
| Fat: 6g
poudre de cacao
15gr
Protein: 2g
| Carbs: 8g
| Fat: 1g
sucre
10gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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