Chocolat chaud
Nutritional Overview
Cette tasse contient du chocolat chaud, probablement préparé avec du lait, de la poudre de cacao et du sucre. Les valeurs sont estimées pour une petite portion. Les valeurs manquantes sont définies à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chocolat chaud is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Chocolat chaud with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sucre contributes 50 calories (42% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
• Energy sources: sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait
80gr
Protein: 3g
| Carbs: 4g
| Fat: 2g
poudre de cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
sucre
12gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
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