Chocolat chaud
Nutritional Overview
Cette boisson est un chocolat chaud classique composé de lait, de poudre de cacao et de sucre. Les valeurs nutritionnelles sont estimées et certains ingrédients non visibles sont supposés absents. Les valeurs manquantes sont définies à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolat chaud provides moderate energy and can fit well into most balanced meal plans.
• Chocolat chaud contains 7g of protein, providing a modest contribution to your daily protein intake.
• Chocolat chaud provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolat chaud contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Chocolat chaud with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: lait contributes 90 calories (50% of total calories).
• Protein sources: lait provide essential amino acids for muscle health.
• Energy sources: lait, sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
lait
200gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
poudre de cacao
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
sucre
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
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