Chocolat blanc et chips
Nutritional Overview
Le repas contient du chocolat blanc et des chips. Les valeurs nutritionnelles sont estimées, certaines données peuvent être approximatives ou manquantes.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocolat blanc et chips contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (38g), Chocolat blanc et chips is an excellent energy source for active individuals and athletes.
• High in fats (23g), Chocolat blanc et chips provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolat blanc et chips should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolat blanc contributes 270 calories (73% of total calories).
• Protein sources: chocolat blanc provide essential amino acids for muscle health.
• Energy sources: chocolat blanc, chips supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolat blanc
40gr
Protein: 3g
| Carbs: 30g
| Fat: 18g
chips
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
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