Chocoladewafel snack
Nutritional Overview
Dit is een kleine snack bestaande uit een wafel met een laag pure chocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering; onbekende micronutriënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocoladewafel snack provides moderate energy and can fit well into most balanced meal plans.
• Chocoladewafel snack provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocoladewafel snack contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocoladewafel snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wafel contributes 120 calories (57% of total calories).
• Energy sources: wafel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
wafel
25gr
Protein: 2g
| Carbs: 20g
| Fat: 3g
pure chocolade
15gr
Protein: 0g
| Carbs: 5g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!