chocoladereep snack
Nutritional Overview
Dit is een chocoladereep of brownie-achtige snack. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chocoladereep snack provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), chocoladereep snack is an excellent energy source for active individuals and athletes.
• chocoladereep snack contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocoladereep snack should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolade contributes 80 calories (38% of total calories).
• Energy sources: chocolade, suiker, meel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolade
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
suiker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
meel
15gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
boter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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