chocoladereep met karamel
Nutritional Overview
Dit is een chocoladereep met karamelvulling en een wafel binnenin. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en kunnen afwijken. Ontbrekende waarden zijn op 0 gezet.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 122 calories, chocoladereep met karamel provides moderate energy and can fit well into most balanced meal plans.
• chocoladereep met karamel provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• chocoladereep met karamel contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests chocoladereep met karamel should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: melkchocolade contributes 110 calories (90% of total calories).
• Energy sources: melkchocolade, karamelvulling supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
melkchocolade
25gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
karamelvulling
18gr
Protein: 0g
| Carbs: 11g
| Fat: 3g
wafel
7gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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