chocoladereep
Nutritional Overview
Dit is een chocoladereep met een wafelvulling, omhuld met pure chocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering en onbekende ingrediënten zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chocoladereep provides moderate energy and can fit well into most balanced meal plans.
• chocoladereep provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• chocoladereep contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chocoladereep should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pure chocolade contributes 90 calories (43% of total calories).
• Energy sources: pure chocolade, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pure chocolade
20gr
Protein: 1g
| Carbs: 8g
| Fat: 6g
suiker
18gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
wafel
12gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
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