Chocoladepudding
Nutritional Overview
Dit lijkt op een verpakte chocoladepudding of dessertpudding. Voedingswaarden zijn geschat op basis van een standaard portie van ongeveer 120 gr omdat het etiket niet leesbaar is. Ontbrekende of onduidelijke waarden zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocoladepudding provides moderate energy and can fit well into most balanced meal plans.
• Chocoladepudding provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocoladepudding contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocoladepudding should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladepudding contributes 180 calories (90% of total calories).
• Protein sources: chocoladepudding provide essential amino acids for muscle health.
• Energy sources: chocoladepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocoladepudding
120gr
Protein: 3g
| Carbs: 24g
| Fat: 9g
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