chocolademousse dessert
Nutritional Overview
Een romige chocolademousse met witte chocolade parels. Voedingswaarden zijn geschat; sommige waarden kunnen afwijken. Suikergehalte is hoog en eiwitgehalte is laag.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• chocolademousse dessert contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• chocolademousse dessert contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (32g), chocolademousse dessert is an excellent energy source for active individuals and athletes.
• High in fats (24g), chocolademousse dessert provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests chocolademousse dessert should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pure chocolade contributes 160 calories (43% of total calories).
• Energy sources: pure chocolade, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
slagroom
50gr
Protein: 1g
| Carbs: 2g
| Fat: 15g
pure chocolade
40gr
Protein: 2g
| Carbs: 14g
| Fat: 11g
suiker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
witte chocolade parels
10gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
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