Chocoladekoekje
Nutritional Overview
Een klein vierkant chocoladekoekje met zichtbare chocoladestukjes. Voedingswaarden zijn geschat op basis van één koekje van ongeveer 18 gram. Ontbrekende of onzekere waarden zijn op 0 gezet indien niet zichtbaar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Chocoladekoekje provides moderate energy and can fit well into most balanced meal plans.
• Chocoladekoekje provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Chocoladekoekje is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Chocoladekoekje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuitdeeg contributes 186 calories (78% of total calories).
• Energy sources: biscuitdeeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuitdeeg
45gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
chocoladestukjes
12gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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