Chocoladedessert
Nutritional Overview
Dit lijkt op een verpakte chocoladedessert met roomlaag en chocoladesaus. Waarden zijn geschat op basis van zichtbare inhoud en verpakking, omdat het etiket onscherp is. Ontbrekende of onleesbare gegevens zijn op 0 gezet indien nodig.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Chocoladedessert provides moderate energy and can fit well into most balanced meal plans.
• Chocoladedessert contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (34g), Chocoladedessert is an excellent energy source for active individuals and athletes.
• Chocoladedessert contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocoladedessert should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomdessert contributes 170 calories (74% of total calories).
• Protein sources: roomdessert provide essential amino acids for muscle health.
• Energy sources: roomdessert, chocoladesaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomdessert
120gr
Protein: 3g
| Carbs: 18g
| Fat: 9g
chocoladesaus
30gr
Protein: 2g
| Carbs: 16g
| Fat: 3g
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