Chocoladebroodje en thee
Nutritional Overview
Deze maaltijd bestaat uit een chocoladebroodje en een glas zwarte thee met een beetje suiker. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chocoladebroodje en thee contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Chocoladebroodje en thee contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Chocoladebroodje en thee is an excellent energy source for active individuals and athletes.
• High in fats (20g), Chocoladebroodje en thee provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocoladebroodje en thee should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocoladebroodje contributes 350 calories (95% of total calories).
• Protein sources: Chocoladebroodje provide essential amino acids for muscle health.
• Energy sources: Chocoladebroodje supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocoladebroodje
70gr
Protein: 6g
| Carbs: 39g
| Fat: 19g
Zwarte thee
150gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Suiker (in thee, geschat)
5gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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