chocolade vanille pudding cup
Nutritional Overview
Dit is een kleine portie chocolade- en vanillepudding in een cupje van ongeveer 60 gram. De voedingswaarden zijn geschat op basis van standaard puddingrecepten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, chocolade vanille pudding cup provides moderate energy and can fit well into most balanced meal plans.
• chocolade vanille pudding cup provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, chocolade vanille pudding cup is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests chocolade vanille pudding cup should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocoladepudding contributes 60 calories (55% of total calories).
• Energy sources: chocoladepudding, vanillepudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocoladepudding
30gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
vanillepudding
30gr
Protein: 1g
| Carbs: 8g
| Fat: 2g
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