Chocolade roomdessert
Nutritional Overview
Een verpakt roomdessert met vanillebasis en chocoladesaus. Waarden zijn geschat op basis van het zichtbare product en portiegrootte van 200 gr. Niet duidelijk leesbare etiketgegevens zijn op 0 gezet indien onbekend.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 246 calories, Chocolade roomdessert provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Chocolade roomdessert is an excellent energy source for active individuals and athletes.
• Chocolade roomdessert contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolade roomdessert should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: roomdessert vanille contributes 156 calories (63% of total calories).
• Protein sources: roomdessert vanille provide essential amino acids for muscle health.
• Energy sources: roomdessert vanille, chocoladesaus supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
roomdessert vanille
160gr
Protein: 3g
| Carbs: 20g
| Fat: 7g
chocoladesaus
40gr
Protein: 1g
| Carbs: 11g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!