Chocolade proteïnedrank
Nutritional Overview
Dit is een chocoladesmaak proteïnedrank van 330 ml met 33g eiwit, 15g koolhydraten, 3g vet en 10g suiker. Waarden zijn geschat op basis van soortgelijke producten; ontbrekende waarden zijn op 0 gezet.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chocolade proteïnedrank provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chocolade proteïnedrank provides 33g of protein, supporting muscle growth, repair, and satiety.
• Chocolade proteïnedrank provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Chocolade proteïnedrank is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chocolade proteïnedrank provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melk contributes 120 calories (55% of total calories).
• Protein sources: Melk, Wei-eiwit provide essential amino acids for muscle health.
• Energy sources: Melk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Melk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 3g
Wei-eiwit
40gr
Protein: 23g
| Carbs: 1g
| Fat: 0g
Cacaopoeder
10gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
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