Chocolade pretzels
Nutritional Overview
Dit zijn chocolade pretzels, bestaande uit pretzels bedekt met melkchocolade. De waarden zijn geschat op basis van een handvol (ca. 50 gram totaal). Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolade pretzels provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolade pretzels is an excellent energy source for active individuals and athletes.
• Chocolade pretzels contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chocolade pretzels should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Melkchocolade contributes 120 calories (57% of total calories).
• Energy sources: Pretzel, Melkchocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pretzel
30gr
Protein: 2g
| Carbs: 19g
| Fat: 1g
Melkchocolade
20gr
Protein: 1g
| Carbs: 13g
| Fat: 7g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!