Chocolade IJssalon IJsje
Nutritional Overview
Een chocolade ijsje van circa 100 gram met ongeveer 200 calorieën, voornamelijk afkomstig van vetten en suikers, met een bescheiden hoeveelheid eiwit.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chocolade IJssalon IJsje provides moderate energy and can fit well into most balanced meal plans.
• Chocolade IJssalon IJsje provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolade IJssalon IJsje contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolade IJssalon IJsje with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolade ijs contributes 200 calories (100% of total calories).
• Protein sources: Chocolade ijs provide essential amino acids for muscle health.
• Energy sources: Chocolade ijs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolade ijs
100gr
Protein: 4g
| Carbs: 24g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!