Chocolade fruitreep
Nutritional Overview
Een kleine chocolade fruitreep met een jamachtige vulling en een boterachtig deeg. Sommige voedingswaarden zijn geschat vanwege ontbrekende informatie.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolade fruitreep provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolade fruitreep is an excellent energy source for active individuals and athletes.
• Chocolade fruitreep contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolade fruitreep with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolade deeg contributes 120 calories (57% of total calories).
• Energy sources: Chocolade deeg, Fruitvulling (jam) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolade deeg
40gr
Protein: 2g
| Carbs: 18g
| Fat: 5g
Fruitvulling (jam)
25gr
Protein: 0g
| Carbs: 12g
| Fat: 0g
Boter
5gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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