Chocolade Figuurtje
Nutritional Overview
A small milk chocolate figure high in sugars and fats, providing moderate calories and small amounts of protein.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Chocolade Figuurtje is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chocolade Figuurtje provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chocolade Figuurtje provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chocolade Figuurtje should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 250 calories (50% of total calories).
• Protein sources: Milk Chocolate provide essential amino acids for muscle health.
• Energy sources: Milk Chocolate supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
40gr
Protein: 3g
| Carbs: 28g
| Fat: 15g
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