chocolade cappuccino eiwitshake
Nutritional Overview
Dit is een chocolade cappuccino eiwitshake met wei-eiwit, cacaopoeder, maca poeder, koffie-extract en zoetstof. De voedingswaarden zijn geschat op basis van een portie van 30 gram. Sommige waarden zijn bij benadering en onbekende waarden zijn op 0 gezet.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, chocolade cappuccino eiwitshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! chocolade cappuccino eiwitshake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, chocolade cappuccino eiwitshake is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, chocolade cappuccino eiwitshake is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! chocolade cappuccino eiwitshake is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: wei-eiwit contributes 80 calories (67% of total calories).
• Protein sources: wei-eiwit provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
wei-eiwit
20gr
Protein: 16g
| Carbs: 1g
| Fat: 1g
cacaopoeder
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
maca poeder
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
koffie-extract
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
zoetstof
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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