chocolade biscuit
Nutritional Overview
Een enkel vierkant chocoladebiscuit met zichtbare chocoladestukjes. Voedingswaarden zijn geschat op basis van gemiddelde biscuit ingrediënten. Sommige waarden zijn bij benadering of onbekend en daarom op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, chocolade biscuit provides moderate energy and can fit well into most balanced meal plans.
• chocolade biscuit provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, chocolade biscuit is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests chocolade biscuit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: tarwebloem contributes 30 calories (13% of total calories).
• Energy sources: tarwebloem supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
tarwebloem
10gr
Protein: 1g
| Carbs: 6g
| Fat: 0g
suiker
3gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
boter
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
chocoladestukjes
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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