Chocolade besjes snack
Nutritional Overview
Deze snack bestaat uit bessen omhuld met pure chocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Sommige waarden zijn bij benadering; onbekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chocolade besjes snack provides moderate energy and can fit well into most balanced meal plans.
• Chocolade besjes snack provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolade besjes snack contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolade besjes snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pure chocolade contributes 120 calories (67% of total calories).
• Energy sources: Pure chocolade, Gemengde bessen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pure chocolade
25gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
Gemengde bessen
30gr
Protein: 0g
| Carbs: 15g
| Fat: 1g
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