Chocolade bedekte kersen
Nutritional Overview
Dit is een portie chocolade bedekte kersen. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Onbekende waarden zijn op 0 gezet. De snack bevat veel suiker en vet, waardoor de healthScore laag is.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chocolade bedekte kersen provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Chocolade bedekte kersen is an excellent energy source for active individuals and athletes.
• Chocolade bedekte kersen contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolade bedekte kersen with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pure chocolade contributes 120 calories (57% of total calories).
• Energy sources: Pure chocolade, Gedroogde kersen supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pure chocolade
25gr
Protein: 2g
| Carbs: 12g
| Fat: 7g
Gedroogde kersen
25gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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