Chocolade banaan op stokje
Nutritional Overview
Dit is een banaan op een stokje, omhuld met pure chocolade. De voedingswaarden zijn geschat op basis van zichtbare ingrediënten. Het houten stokje bevat geen calorieën of voedingsstoffen. Ontbrekende waarden zijn op 0 gezet.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chocolade banaan op stokje provides moderate energy and can fit well into most balanced meal plans.
• Chocolade banaan op stokje provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chocolade banaan op stokje contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chocolade banaan op stokje with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pure chocolade contributes 120 calories (55% of total calories).
• Energy sources: Banaan, Pure chocolade supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Banaan
80gr
Protein: 1g
| Carbs: 21g
| Fat: 0g
Pure chocolade
25gr
Protein: 2g
| Carbs: 7g
| Fat: 11g
Houten stokje
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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