choco-vanille koekjes
Nutritional Overview
Twee vierkante koekjes met een topping van melk- en witte chocolade. Voedingswaarden zijn geschat; ontbrekende gegevens zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, choco-vanille koekjes provides moderate energy and can fit well into most balanced meal plans.
• choco-vanille koekjes provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• choco-vanille koekjes contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests choco-vanille koekjes should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biscuit contributes 100 calories (56% of total calories).
• Energy sources: biscuit supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
biscuit
30gr
Protein: 2g
| Carbs: 18g
| Fat: 3g
melkchocolade topping
10gr
Protein: 0g
| Carbs: 4g
| Fat: 3g
witte chocolade topping
10gr
Protein: 0g
| Carbs: 2g
| Fat: 2g
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